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The Human Ecologist wants you to know…

     the Winter 2011 issue is packed with information you’ve been  waiting for!

 

The truth about scented dryer vent exhaust!

Its effects are familiar: headaches, breathing problems, brain-fog and more.  But what is actually in the air that is vented from clothes dryers when scented laundry products are used?  Now we know — and it’s not pretty.  Scientist-author Anne Steinemann tested and measured the pollutants present in dryer vent exhaust — she found 25 volatile organic compounds, including seven hazardous air pollutants and two carcinogens! Her article in the Winter 2011 issue of The Human Ecologist describes the study in great detail, and includes informative tables and references. A helpful summary of the study’s findings accompanies the article, too.  This is must-read information for anyone who is fragrance-sensitive — and a great pass-along article to show to those who believe that scented laundry products pose no risks.

 

21st century air quality and health

Although U.S. air quality has improved greatly with curbs on industrial and vehicle pollution imposed over the past 40 years, over one third of all U.S. residents still live where current federal air quality standards are not met, and new problems loom on the horizon related to the interplay of climate change and air quality.  These problems and others — including the need to protect people at increased risk of adverse effects from air pollution — are discussed in The Human Ecologist by Dan Costa, the Interim National Program Director for Air, Climate and Energy research at EPA’s Office of Research and Development. This important article in the Winter 2011 issue indicates what leading scientists believe are the coming challenges in air quality and health, and what they believe should be done to address them.

The 2010 Gulf oil spill and health

When the 2010 Deepwater Horizon oil spill began, tense windblown reporters did what seemed like hourly stand-ups on oil-stained beaches, intercut with heart-breaking images of oil-soaked birds, and under water film of the oil flowing unstanched from the destroyed Macondo well.  Then suddenly, the story vanished: once the well was capped, the press moved on to other stories and fresher images.  Yet the story was just beginning for those whose health was at stake.

             

The Winter 2011 issue of The Human Ecologist contains part one of a two part series on the human health impacts of the Deepwater Horizon oil spill.  Part one discusses the chemicals involved and their potential health effects, as well as the physical and mental health effects of the spill on community residents — a group almost completely ignored in press coverage at the time of the spill.  Information in the article is drawn from documents in use at the time of the spill, as well as “after action” reports from government and independent sources that have gone unmentioned by prime-time media.

             

The Deepwater Horizon oil spill story is far from over. Catch up with the Winter 2011 issue of The Human Ecologist!

 

Plus: News about MCS… toxic brain damage…pesticides and kids…bed bug resources… air filters and indoor air quality…and more!

Purchase a MEMBERSHIP in HEAL for USA $28 (low-income $20); Canada $34; International $40 - (U.S. funds only, please) and specify #132 as the first of four issues of The Human Ecologist.  (Membership Application on back) OR order a single copy of The Human Ecologist issue #132 for USA $10.50; Canada $12.50; International $15.50 – (U.S. funds only, please.)

 


The Human Ecologist wants you to know…

         … that the Fall 2011 issue is all about living better with MCS!

Getting better, with ups and downs

Frequent contributor Amy Miller writes about an MCS treatment she underwent and its effect s — on her physical health, her relationships with family and friends, and her perceptions of herself.  There is a description of the treatment, and information on how you can learn more about it.  This insightful article also conveys the complexities of getting better, both positive and negative.  Miller’s progress enabled her to live more easily in a larger world — but it also required a lot of work and dedication, placed unexpected strain on her marriage, and challenged Miller to take risks that she initially was reluctant to take. Recovery is absolutely worth it, Miller writes, but it’s not necessarily a smooth ride. This is a must-read (and must-keep) article for anyone with MCS!

 

Are “clean air” houseplants for you?

Current emphasis on energy conservation and “tightening” buildings has renewed focus on clean indoor air, because along with tighter buildings comes the potential for indoor build-up of toxic chemicals, and resultant human illness.  An article in the Fall 2011 issue of The Human Ecologist revisits an idea from the 1970s: air-cleaning houseplants.  Author Marie Clark describes the pluses and minuses of using houseplants indoors, and provides a list of 18 houseplants that were tested in the 1980s for their ability to remove toxic chemicals from indoor air.  An article by an MCS sufferer describes how “clean air” plants made her New Orleans office a fresh air oasis in a building where smoking was still permitted  This fascinating “back to the future” look at a low-tech approach to solving a high-tech problem may contain just the information you need to decide on whether clean air houseplants are for you!

Can we afford the Clean Air Act?

Washington is on the budgetary warpath, with many in Congress looking at easing federal regulations as a way to improve the job market and cut expenses. The Fall 2011 issue of The Human Ecologist reports on the latest EPA cost/benefit assessment of enforcing the Clean Air Act (CAA). EPA found that, while the costs of enforcing the CAA are substantial ($65 billion over the period 1990-2020), the economic benefits of the CAA are much greater ($2 trillion by 2020). The article has a table showing health effect reductions due to cleaner air, and lists the industries that bear most of the burden of enforcing the CAA.  This article is a great backgrounder for understanding the coming debates on the costs of regulation.

 

Plus: news about chemicals used in hydro-fracking …  a non-toxic head lice treatment … new research on air pollution and mental and neurological health … using IPM to control a pest threatening U.S. forests and to beautify a major U.S. city ... food allergies and restaurants … and more!


 The Human Ecologist wants you to know

       … that the Summer 2011 issue is packed with information that helps in daily life!

First person: Exercise and Fibromyalgia (FM)

Exercise benefits people with FM — but many find it impossible to exercise without worsening their symptoms.  A first person article in the Summer issue of The Human Ecologist discusses some very basic exercises in great detail, with special attention to how to do them and avoid FM flares. These exercises were the gateway to regular exercise for one person with FM — maybe they will work for you, too!  Part 1 of this two part series appeared in the Spring 2011 issue of The Human Ecologist

Help after hospitalization

An article in the Summer 2011 issue of The Human Ecologist gives details on how to coordinate home health care after hospitalization, including who orders what, insurance issues, working with a case manager, and more. Resources included! This is must-read information for everyone.  A companion piece on avoiding readmission to the hospital after going home appeared in the Winter 2010 issue of The Human Ecologist.

Save energy, but protect your health!

It’s like déjà vu all over again: Anyone who lived through the 1970s “energy crisis” will remember how people tightened up their homes to save energy, only to find themselves trapped indoors with chemical fumes, molds and dust, and other hazards. Tightening up homes is popular again; this time spurred by the availability of federal funds through the 2009 American Recovery and Reinvestment Act.  The Summer 2011 issue of The Human Ecologist discusses pitfalls of energy conservation retrofits, and how to avoid them.

 

New research on the hazards of fragrance!

Researcher Anne Steinemann has done it again: The Summer 2011 issue of The Human Ecologist contains a long, detailed feature article about what she found when she investigated the chemicals emitted by 25 scented air fresheners and laundry, personal care, and cleaning products.  Best-selling products were selected for this study, about half of which carried a “green” label claim (green, organic, natural). On average, the products emitted 17 chemicals each and more than a third emitted at least one carcinogen. The “green” products emitted as many chemicals as those without “green” label claims. This article follows two others in The Human Ecologist about Steinemann’s work on fragrance chemicals and health — one discussed undisclosed hazards in scented products (Spring 2009), and the second discussed a survey of the prevalence of fragrance sensitivity in the U.S. population (Spring 2010).

 

Plus: National sites where “fracking” may occur … new research on MCS … shocking disinfectant news … food safety and dietary guidelines … the real story about 9-11 dust investigations … and much more.


The Human Ecologist wants you to know… that the Spring 2011 issue is bursting with information you can use!

 

Fibromyalgia research—finally, something that works!

There is excellent research evidence that exercise — even small amounts of low intensity exercise — can improve some of the most difficult symptoms of fibromyalgia. Read about the research —  and get lots of tips on how to make the research work for you!

 

Fracking — a new health threat?

A new technology called hydrofracturing (“fracking”) enables natural gas extraction from shale formations deep within the earth.  The process involves injecting a combination of water, chemicals and other materials into deep wells, creating pressure that breaks up shale formations that hold natural gas.  The gas is then extracted and processed for sale. Shale gas exploration and development is burgeoning in the U.S., and nearby communities have raised questions about its impacts, especially on drinking water quality.  Read a feature article about these concerns — and more — in the Spring 2011 issue of The Human Ecologist!

 

Bedbug update

The spread of bedbugs continues to widen, as homes, schools, lodging facilities, and other venues are increasingly affected.  Quickly identifying and safely controlling infestations are essential — but many people do not know how, panic, and use ineffective (and sometimes dangerous) treatments.  Reliable information is essential — and it is available in the Spring 2011 issue of The Human Ecologist. Resource list included.

 

Nutrition and the brain

Can eating the right foods fend off Alzheimer’s disease? Read about promising new research on this important topic in the Spring 2011 issue of The Human Ecologist.

 

Triclosan: it’s everywhere — but is it safe?

Triclosan is an antimicrobial agent present in an increasing number of consumer goods, including home and personal care products, building materials, and more.  It was also present in 75 percent of urine samples taken from the U.S. general population in 2003-2004.  Now concerns about triclosan’s safety are being investigated by the Food and Drug Administration. Read about this emerging issue in The Human Ecologist !

 

Global warming and your health — right now!

Since 1960, the greenhouse gas carbon dioxide in the atmosphere has increased over 20 percent. Researchers have found that the toxic properties of two common weeds in the U.S. — poison ivy and giant hogweed — are greatly enhanced by increased carbon dioxide in the atmosphere.  Learn how to identify these weeds and avoid them in an article in the Spring 2011 issue of The Human Ecologist!

 

Plus: New research about MCS … news about allergens and food package labels … political and industry influence and food safety … secret ingredients in cleaning products … book reviews — and much more!


The Human Ecologist wants you to know…    

    that the Winter 2010 issue is fact-filled —  and inspiring!

 

Living with MCS — and getting better

Most people with MCS feel relieved when they’re finally diagnosed.  But then the reality of MCS sets in, many important activities become undoable, acquaintances drift away, and family members show signs of totally losing patience.  It’s hard to stay optimistic in such circumstances — but it helps to learn of people who’ve been in the same place, and come out on the other side, with improved health and a full life. The Winter 2010 issue of The Human Ecologist has two such stories, both by people who’ve struggled with MCS — and all that that implies —and won through to a new, healthier, productive and enjoyable life. These two accounts are rounded out by a HEAL Classic — a 1991 interview with Theron Randolph M.D., father of environmental medicine and founding advisor of HEAL. He shares his thoughts about growing older with environmental illness — ideas that are still fresh today. Reading these articles is inspiring — and sharing them with loved ones who have become discouraged at your slow progress can be very helpful too.

 

Avoiding hospital re-admission

In recent years, an increasing number of people have had the experience of going to the hospital, getting treated, and being sent home — only to need to go back into the hospital when their condition deteriorates. These costly — sometimes devastating — readmissions can be due to bad discharge processes at the hospital. An article in The Human Ecologist offers tips and resources for insuring a good discharge, including things to look for, ask about, and insist upon when being discharged from the hospital. It also includes news about a study that showed how a simple, low tech test administered before people have surgery can predict which patients might have complications after surgery than can be prevented. This is must-read information, for personal use and to share with family members.

 Air pollution inside cars

Scientists conducted a study in which they were able to measure how ultra-fine particle pollution gets into cars, and which ventilation settings inside cars can reduce levels of these particles. Ultra-fine particle pollution can penetrate deep into the lungs and cause damage not only to the lungs, but to the cardiovascular system as well. The article describes the study fully, and offers some tips on how to further reduce particle pollution inside cars.

 

Plus news, reviews, and updates galore!

The latest on FEMA trailers — this time at the BP oil spill in the Gulf…a revelations about how CDC may have mislead residents of Washington D.C. — and the entire U.S. public health system — about how “safe” their drinking water was in 2004 — and after; news about “greenwashing” and consumer product labels … an investigation of complementary and alternative medicine treatments for fibromyalgia … and more!


 

 The Human Ecologist wants you to know…

…that the Fall 2010 issue contains BREAKTHROUGH NEWS!

 

Breakthrough Number One: Fragrance

In the Spring 2010 issue, we told you about a new policy at the Centers for Disease Control regarding eliminating fragrance in CDC facilities. Now you can read the policy itself, in the Fall 2010 issue of The Human Ecologist! This policy directs CDC supervisors to take into account the needs of “sensitive individuals, allergies, or chemical intolerances,” and to work toward reasonable accommodations for sensitive individuals. This policy can be used to inform many people and institutions (family, friends, colleagues, employers) about the needs of the sensitive. This is an historic, must read document!

 

Breakthrough Number Two: Environmental Chemicals

For over thirty years, the Human Ecology Action League, Inc. has been informing the public about the hazards of environmental chemicals. In April 2010, the President’s Cancer Panel published a report saying that the public faces “grievous harm” from environmental chemicals, and calling upon the President to use the power of his office “to remove the carcinogens and other toxins from our food, water, and air that needlessly increase health care costs, cripple our Nation’s productivity, and devastate American lives.” Read highlights from the report in the Fall issue of The Human Ecologist — plus the report’s recommendations for what individuals can do to protect themselves and their families from environmental chemicals. Many of these recommended actions have been used for decades by the chemically sensitive.

 

Breakthrough Number Three: Acceptance of MCS

Read an inspiring essay by Alison Johnson, HEAL member and chair of the Chemical Sensitivity Foundation. She expresses confidence that “within the next two or three years multiple chemical sensitivity will be widely covered in the media, and no longer from a negative perspective.” She reports on discussions about MCS that she chaired at a CDC conference on Lead and Healthy Housing — at which she heard no negative remarks whatever about MCS.  She notes the CDC’s new Indoor Environmental Quality policy as another indicator of progress as well.

 

Breakthrough Number Four: Autism and the Environment

The rate at which autism is diagnosed has skyrocketed in recent years. In 2007, The Human Ecologist published an analysis of what was then known about the impact of environmental exposure on autism. In March 2010, the journal Environmental Science & Technology published a landmark study that identified a specific time-frame (1988-89) when world-wide autism rates began to increase sharply. The authors state that it is prudent to assume that at least some portion of this increase was due to environmental factors, and if so, the environmental factors may be identifiable — and controllable! This could result in an equally dramatic decline in autism rates. Read about this important study (and more!) in the Fall 2010 issue of The Human Ecologist!

And that’s not all!

The Fall 2010 issue of The Human Ecologist also contains the first of a three-part series on non-drug interventions for fibromyalgia. Many such interventions have been promoted and marketed — but which ones actually work? This must-read series can help fibromyalgia sufferers (many of whom also have MCS and/or CFS) to identify which interventions seem promising, and which don’t. Plus ….great tips for using the health insurance appeals process, and for effective ways to complain about hospital care…a review of a new book by The Human Ecologist’s own Luke Curtis M.D.….research news you can use — and more!

 


The Human Ecologist wants you to know…

    … that the Summer 2010 issue is full of food for thought!

 

New thinking about food: community gardens and MCS

People who have never gardened before, and land that has never been used for gardening, have found each other in the nationwide community gardening phenomenon. Community gardeners are raising food for themselves and their families, making new friends, and helping the environment (and their health) by eating locally produced, organic food.  Is this yet another activity that is off-limits for people with environmental sensitivities?  No!  A chemically-sensitive member of  HEAL’s Governing Board tells all — about how she and her husband joined a new organic community garden endeavor as novice gardeners, and what they learned (and ate!).  The article includes hints for how someone with moderate to severe MCS might participate in starting a community garden.

 

New thinking about food: Community supported agriculture

Imagine being able to ask a farmer to grow food just for you, paying a fee, and getting the food — all without having to lift a shovel or pull a weed.  Basically, that’s community supported agriculture (CSA) — and there are opportunities for participation in CSA projects all over the U.S.One regular (chemically-sensitive) contributor to The Human Ecologist tells about her experience with a CSA, how it works and why she likes it.  Information about how to find a CSA near you is included.

 

Putting food by

OK, you have an organic garden or belong to a CSA or made a great score at the farmer’s market — and now you have to deal with the delightful problem of seasonal gluts of wonderful fresh produce. What do you do with the excess? A Human Ecologist classic article advises how chemically-sensitive people can take advantage of seasonal gluts of organic produce at its best, using a method that helps you estimate how much produce you need for an entire yearand how you can process it simply and safely.

 

Pesticide residues eaten by people

It’s one thing to talk about pesticide residues in general, but an eye-opening article in the Summer 2010 issue of The Human Ecologist describes a study in which researchers looked for pesticide residues in portions for foods actually selected, prepared and eaten by study participants.  The study, though small, has some very interesting implications — including some that can help readers choose foods wisely. This is must-read information for people with MCS!

 

Plus: some fascinating new information about MCS …. a great feature on manufactured housing, “green” building materials, and MCS…. a newly-identified source of indoor air pollution, and much, much more!


 The Human Ecologist wants you to know…

            … that the Spring 2010 issue is all about living with MCS!

Not one, but two important articles about fragrance and health!

Read all about the “We Share the Air” policy at the premier US public health agency, the federal Centers for Disease Control and Prevention! This agency-wide Indoor Environmental Quality Policy was issued in June 2009. It prohibits use of scented or fragrance products “at all times in all interior space owned, rented , or leased by CDC,” according to the Spring 2010 issue. Protecting the health of people with “asthma, migraines, allergies or chemical sensitivities” is given as the reason for the policy. The article covers details of this comprehensive policy, which applies not only to CDC facilities, but also to CDC employees.

Fragrance and health researchers Stanley M. Caress and Anne C. Steinemann are back, together with Amy L. Davis. They report on their research showing that over 30 percent of the U.S. population objects to fragrances used by others. This article is must-read for everyone who is concerned about this problem.

 

A teacher fights for a healthy workplace — and wins!

Read the wonderful account of how one teacher battled for nearly 20 years against poor ventilation, moldy conditions, and indoor chemicals in her workplace — and ultimately got her employer — a community college — to sign a legal agreement to fix/renovate 12 buildings on the campus. Despite numerous health problems, she was able to keep her job, finally retiring and founding a HEAL chapter in her city.

 

How to choose a specialist doctor

Everyone will eventually get referred to a specialist for diagnosis or treatment. How can you choose the right one? This first person account of how one person did it — and got a good result — is designed to help you select the right doctor for you. It shows how to evaluate a specialist in one office visit (followed by some careful research). Resource list included.

Plus…Find out what works to clean mold from wallboard…get the latest on preventing in-hospital infections…learn how least toxic pest control whips tough urban pests…read reviews of two must-read books, one on food-borne illnesses, and the other on how Congress really works…plus news about HEAL’s efforts on behalf of teacher respiratory health, a special section on news about electromagnetic fields and health, an important finding in chronic fatigue syndrome research — and more!

 
 
 

 

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